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Lyssie Lakatos, RDN, CDN, CFT and Tammy Lakatos Shames, RDN, CDN, CFT

Lyssie Lakatos, RDN, CDN, CFT and Tammy Lakatos Shames, RDN, CDN, CFT

The Nutrition Twins®, Lyssie Lakatos, RDN, CDN, CFT and Tammy Lakatos Shames, RDN, CDN, CFT, are twin sisters.

They’re nationally recognized registered dietitians and personal trainers with more than 15 years of experience helping thousands to lose weight, get healthier, happier, and into tip-top shape. 

The duo authored The Nutrition Twins’ Veggie Cure, Fire Up Your Metabolism, and The Secret To Skinny. They also created The Nutrition Twins’ 21 Day Body Reboot. 

They have been featured as experts on major TV shows and in the popular press—including The Doctors, Good Morning America Health, CNN, Fox and Friends, USA Today, Health, and Vogue.

The Nutrition Twins have been named as a “Top Influencer” on Pinterest, with nearly 4 million followers. 

They were also honored as a “Top 20 Nutrition Expert to Follow on Twitter” by The Huffington Post. As well, the duo’s media presence and online influence earned them an invitation to the White House. 

They are experts and bloggers for celebrity Brooke Burke’s Modern Mom, as well as for The American Council on Exercise and Livestrong.

Lyssie and Tammy live in New York City, where they enjoy running and biking to keep fit as well as chasing after Tammy’s twin daughters.

You can hear from The Nutrition Twins in their guest lecture in the Master the Media Training & Certification Video Lesson Library.